True Friend Therapy

My training is through the Leela School of Awakening, with my teacher, Eli Jaxon-Bear. The foundation of the Leela School is to be a True Friend—to have a quiet mind, an open heart, and to not take anything personally—which allows for deep listening, and the capacity to enter rapport with the one I'm with. There is never any sense of having to fix the other—although working with trauma and addictions is often part of the process—but merely encouraging them to turn their attention into the depth of themselves, towards their own Self, and to confirm that to be their true nature beyond identification with the mind.
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Inquiry into the emotions often makes up a large part of my sessions. Meetings may also include hypnotherapy, and working with the Enneagram at times, but fundamentally each meeting is fresh and unknown, and in my experience, mostly playful and full of joy.